Choosing Training Shoes and the Wave Enigma

If you’re a keen runner professional or amateur or even just beginning, then it is essential to have the right running shoes. You want them to look fantastic, fit well and most importantly support you properly as you run. Beginner Tips Many people when they first start running will just buy the cheapest pair of trainers they can find, unfortunately the ‘they’ll do’ attitude can be damaging to your health and posture. So what can you do? In all honesty you might not even enjoy running Read more [...]